Overall the month has been pretty good. One week of the month I was away from my desk, so that skews things a bit. The biggest upset was a knee injury that knocked my steps way down. The irony is, this came on after injections of hyaluronic acid, to lube the arthritic joint. Those worked so well I think I overdid things, as a result of which I did some sort of damage to the ligaments and tendons on the inside of the knee. The doctor advised ice, rest and elevation, and occasional use of a brace. Those helped, a little, but it wasn't until I turned to ingested anti-inflamatories that things really improved, and that was only a couple of days ago.
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