Comments on: Food News 2

By: Jeremy

Jeremy — Mon, 17 Jul 2006 04:47:45 +0000

No need. I doubt that you are more than 1 kg from your ideal weight anyway. Well, not unless something drastic has happened in the past four weeks.

By: Lucy

Lucy — Sun, 16 Jul 2006 22:50:54 +0000

This week 92.0 ,excellent…I think I should try this, although you won’t notice any change by Friday. L.C

By: David Grillot

David Grillot — Fri, 14 Jul 2006 15:27:53 +0000

SLD is very effective for me. I have lost about 1.6 pounds per week for the first 9 weeks.

SLD
a) is easy to follow: (1Tbsp of oil mid-morning and mid-afternoon with no food 1 hour before or after ingesting oil)

b) decreases appetite (for me the effect was nearly immediate)

c) gives hope of long-term weight loss (I wish there were long term outcome studies for SLD).

In addition, my sleep is better and I have had improvements a skin condition related to aging. I recently canceled an appointment with a dermatologist because my skin has improved dramatically since starting SLD.

All in all for me personally SLD is great!

By: Jeremy

Jeremy — Fri, 14 Jul 2006 04:27:39 +0000

Oh, I couldn’t agree more. I’m not, by nature, a dieter, nor am I grossly overweight. What I love about SLD is that the theory does seem at least reasonable (unlike, say, burning fat in grapefruit juice, or whatever). And it works for me, for you, for lots of people. Best of all, I don’t feel deprived of anything.

By: Stephen M (Ethesis)

Stephen M (Ethesis) — Thu, 13 Jul 2006 23:54:46 +0000

Being honest, I’m not sure about a lot with the diet, except it works for me, and it works well.